How To Tell If You're Ego Lifting
Por um escritor misterioso
Last updated 22 setembro 2024
One of the worst things you or anybody can do when resistance training is ego lift. Not only is it counterproductive to mass and strength gaining, but it also imprints a lifestyle/habit of bad form on a lifter. Ego lifting is a bad habit that needs to be nipped in the bud and that’s what we’ll be doing here.
Phelo Mfini on LinkedIn: Ego lifting refers to lifting weights that are too heavy for your current…
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For more, comment GAINS to get my free training on how to build muscle, burn fat and boost your energy. #egolifting #weightlifting…
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