Watch: Stefi Cohen Does 3-Rep Sets For Back Training W/ IFBB Pro

Watch elite powerlifter Stefi Cohen train back with IFBB Pro bodybuilder Ben Pakulski, where she performed 3-rep sets and found it to be very challenging.

What is the maximum number of repetitions (reps) you can do for an

Stefanie Cohen - Greatest Physiques

Roger Lockridge, Author at BarBend

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IFBB PRO FLEX WHEELER DESTROYED US WITH 20 REP SETS